![]() Having difficulty falling asleep or staying asleep.Having stomach pain and digestive issues.Physical responses to trauma may also mean that a person needs help. Becoming isolated from family and friends.Avoiding places or people that bring back disturbing memories and responses.Having nightmares or difficulty sleeping.Having frightening thoughts or flashbacks, reliving the experience. ![]() Worrying a lot or feeling very anxious, sad, or fearful.Some signs that a person may need help include: It is important to seek professional help if symptoms do not improve over time or begin to interfere with daily life. Those who continue to experience symptoms may be diagnosed with post-traumatic stress disorder (PTSD). Most people will recover from these symptoms, and their reactions will lessen over time. Continually thinking about what happened.People may experience a range of reactions after trauma, including: Fear is a part of the body’s “fight-or-flight” response, which helps us avoid or respond to potential danger. It is natural to feel afraid during and after a traumatic situation. Traumatic events can include experiences such as natural disasters (such as hurricanes, earthquakes, and floods), acts of violence (such as assault, abuse, terror attacks, and mass shootings), and car crashes or other accidents. How do people respond to traumatic events?Ī traumatic event is a shocking, scary, or dangerous experience that can affect someone emotionally and physically. Research Training and Career Development Opportunities.Research Conducted at NIMH (Intramural Research Program).Upcoming Observances and Related Events. ![]() Contribute to Mental Health Research Mobile navigation ![]()
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